Myofascial Release

Relief That Runs Deep: Myofascial Release at South Texas Pelvic Health

Are you feeling stuck—physically or emotionally—by chronic pain, tightness, or tension that just won’t go away?
At South Texas Pelvic Health, we offer myofascial release (MFR) to help you reconnect with your body and find lasting relief in a safe, gentle, and effective way.

MFR is a hands-on therapy that works with the fascial system—an intricate web of connective tissue that surrounds and supports every muscle, bone, and organ in the body. When this tissue becomes restricted due to injury, inflammation, surgery, or stress, it can contribute to persistent pain and dysfunction that often go unresolved with traditional approaches.

Whether you're dealing with:

  • Pelvic pain or tension

  • Scar tissue from childbirth, surgery, or injury

  • Chronic pain or limited mobility

  • Digestive issues or visceral restrictions

  • Emotional trauma held in the body

    …our therapists are trained to meet you where you are and gently guide your body toward release and regulation.

At STPH, MFR is more than just soft tissue work—it’s an invitation to slow down, breathe deeper, and allow your nervous system to soften. Several members of our team are trained in the John F. Barnes Myofascial Release Approach, a highly respected, whole-body method known for its gentle, sustained pressure and lasting results. We don’t force or push through resistance. Instead, we listen, wait, and work with your body’s natural rhythms to restore balance from the inside out.

We offer this service as a stand-alone wellness session or integrated into your broader treatment plan. Whether you're recovering from injury, navigating chronic symptoms, or simply seeking more freedom in your body, myofascial release—especially through the Barnes method—may be the missing piece.

If you’re craving a deeper kind of healing and are curious how MFR could support your body, we’d love to walk that journey with you.

reach out to see if myofascial release is the right fit for your needs. Your body is talking—we’re here to listen.

GET STARTED TODAY.

Curious about the science and philosophy behind Myofascial Release?

We invite you to explore Therapeutic Pain: A Third Treatment Option written by John F. Barnes, PT, the founder of the Barnes Myofascial Release Approach. In this article, Barnes explains the difference between harmful pain and therapeutic pain, and how gentle, sustained pressure can unlock deep fascial restrictions and support true healing.

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